UEH Wellbeing – Flourishing University: 4 Action Series, 1 Journey to Co-create a Comprehensive Happy University Environment at UEH
25 June, 2026
The UEH Wellbeing – Flourishing University 2026 Project – a university with a happy environment – will implement 4 key action series: Healthy Body, Happy Meal, Focus & Resilience, and Flourish, under the message “Growing Well Together.”
In the UEH Wellbeing – Flourishing University environment – a comprehensive happy university, happiness is built from positive choices maintained in every moment.
This journey begins with Healthy Body – Caring for and enhancing physical health; Happy Meal – Building healthy eating habits; Focus & Resilience – Nurturing a positive, focused, and resilient mind; Flourish – Personal development, strengthening community connections, and spreading positive values.
When each individual grows better every day, positive values are disseminated, creating a learning and working ecosystem where people can maximize their potential.
4 Actions for Every UEHer to Grow Well Together – Co-creating a Comprehensive Happy University Environment
Nurturing Healthy Body, caring for and enhancing physical health
Physical health is the core foundation for each individual to learn effectively, work persistently, and maintain a positive state of living every day. A healthy body not only provides energy for daily activities but also contributes to improving mental well-being, increasing concentration, and enhancing quality of life.
Talk show “Listening to Your Body with Every Step” at EXPO DAY of UEH HALF MARATHON 2026
At UEH Wellbeing – Flourishing University, Healthy Body is considered an important starting point for building a comprehensive development foundation for the UEHer community. From simple habits such as regular exercise, adequate sleep, proactive health care, to maintaining a balanced lifestyle, every positive choice today contributes to creating a healthier version of oneself.
UEH Wellness Space – a health and fitness space for relaxation and energy rejuvenation for UEH staff and employees
When the body is properly cared for, renewed energy helps us focus on achieving personal goals as well as creating opportunities to connect, innovate, and spread positive values to the community.
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“A healthy body is the starting point for a happy life and sustainable development”. |
Building Happy Meal, forming healthy eating habits
Every meal not only provides energy for the body but also directly impacts physical health, mental state, and the ability to maintain daily study and work performance. Therefore, building healthy eating habits is also one of the important foundations of the journey towards a comprehensive happy university environment.
Culinary and rest spaces at UEH expected to be developed in the spirit of Wellbeing – Flourishing, encouraging the community to form healthy eating habits
UEH always encourages the community to form positive and sustainable dietary choices, from balancing nutrient groups, prioritizing green vegetables, fruits, whole grains, to limiting processed foods and maintaining a regular daily routine.
Healthy eating is not about strict rules or sacrificing joy in daily life, but about learning to listen to one’s body, understanding personal needs, and proactively caring for health through small decisions every day. A properly nourished body will have more positive energy to learn better, work more effectively, and enjoy life more fully.
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Every healthy meal today is the foundation for health and happiness tomorrow. |
Focus & Resilience – Maintaining a positive, focused, and resilient mind
In an increasingly stressful and rapidly changing world, the ability to maintain focus and nurture inner strength has become a crucial competency that helps each individual adapt, grow, and maintain balance in study, work, and life.
Meditation session supporting learners on the topic: “Caring for Physical and Mental Health with Meditation and Bell Meditation”
With the Focus & Resilience orientation, UEH aims to care for mental health as an essential part of the comprehensive development journey. Every UEHer is encouraged to proactively care for their spiritual life and strengthen their inner strength.
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A resilient mind helps us go further on the journey of personal development. |
Flourish – Comprehensive development and spreading positive values
On the journey of building UEH Wellbeing – Flourishing University, Flourish is a state of comprehensive development, when each individual is not only healthy and happy but also finds meaning, purpose, and value in what they do.
Learning together, accompanying each other, and creating positive impacts for the community, every UEHer is now empowered to explore their potential and proactively contribute to the common development of the University and society. When each individual grows, the community grows; when the community grows, positive values continue to spread widely.
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Developing oneself to develop the community and create a better future. |
Nurturing small actions into great happiness, from “Growing Well Together” to “Embracing Wellbeing Home”
At UEH Wellbeing – Flourishing University, the four actions Healthy Body – Happy Meal – Focus & Resilience – Flourish unite to create a comprehensive development journey for every UEHer.
This journey will continue to be nurtured at UEH Family Fair 2026: Embracing Well-being Home – Starting the happy university environment with the UEHers family. As one of the 22 key activities towards the celebration of UEH’s 50th anniversary, this is an experiential space for the UEHers family community, featuring interactive activities, connections, and the practice of values of a Comprehensive happy university environment.
Starting from a very close value: family with the desire to spread the message: “Happy UEHers family – Happy UEH”, UEH Family Fair 2026 is the first touchpoint to bring the Wellbeing – Flourishing spirit into a close and tangible experience within the UEH community.
- Time: July 4-5, 2026
- Venue: UEH Nguyen Van Linh Campus (Functional Area, No. 15 New Urban Area, Nam Thanh Pho, Binh Hung)
-> See detailed event information here
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Half a century has passed. From a book of knowledge with a nation-building mission in 1976 to today, UEH has grown into one of the leading universities in Asia. This is the journey of 8 heritage values that form UEH’s internal strength, preserved and transformed across generations of UEHers. From Unity – Compassion, which laid the foundation in the early years; Dedication – Community – Pioneering, which shaped today’s identity and standing; to Creation – Sustainability – Internationalization, which opens up the vision for the future. These 8 values crystallize into a heritage of internal strength, connecting the past, present, and aspirations, and continuing to guide UEH in co-creating the future. Stay tuned for UEH’s 50th anniversary celebration event: UEH Grand Anniversary “Embracing Future Together” On October 27, 2026, at A.116 Hall and livestreamed on UEH’s media and social media platforms. Explore the journey celebrating UEH’s 50-year milestone:
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News, photos: UEH50 Organizing Committee
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